Adults can have fun at the Y too! Challenge your competitive spirit and improve your skills with one of the adult sports programs offered by the Y.

ADULT BASKETBALL

The Adult Pick-Up Basketball League is available Tuesdays, Thursdays, and Fridays at 6am - for any adult interested in joining or learning how to play the game. Weekly pick-up games are FREE to Y members, non-members purchase a day pass ($8) to play.

OPEN PLAY is available when the gyms are open: Gym schedules.

 

 

 

PICKLEBALL

PICKLEBALL WILL BE PLAYED IN THE GYM DURING THE FOLLOWING HOURS:

Monday 11:15 am – 1:15 pm

Tuesday 11:15 am – 1:15 pm & 7:00 pm – 9:00 pm

Wed (Advanced Players) 11:15 am – 1:15 pm

Thursday 11:15 am – 1:15 pm

Friday 7:00 pm – 9:00 pm

*Schedule is subject to change with notice provided to participants*

- Players are required to bring their own paddles and pickleballs
- Players are required to social distance a minimum of 6 ft. while waiting to play.
- Players are required to sanitize hands and equipment before and after playing

Pickleball is for any adult interested in joining or learning how to play the game. Weekly pick-up games are FREE to Y members, non-members purchase a day pass ($8) to play.

Martial Arts Class:

JUKIDO KAI: KARATE & JUJITSU

Taught by Sensei David Smith in the North Gym (gymnastics gym).

To register or for more information about times, ages, and program fees regarding Jukido Kai: Karate and Jujitsu at the YMCA, click here.

Sensei David Smith has had a lifelong passion for the study and education. A former Shelby County school system graduate, he began his formal martial arts training in Karate in 1995 with Sensei Shane Topp of Wapakoneta and then branched into many other predominately-Japenese styles. He obtained his first black belt in 2004 and now holds a variety of ranks in numerous styles, including Jujitsu, Judo, Aikido, Iaido, and others. He moved overseas to England fifteen years ago, teaching and studying around western Europe until he returned to Ohio in 2017. Sensi Smith's style was originally called Eugue Ryu and has now been incorporated into the Jukido Kai Sogo Budo system (Path of Soft Energy, School of Integrated Martial Arts). Sensei Smith also has a lifelong passion for Writing, Reading, Photography, Astronomy, and most outdoor activities (Hiking, Kayaking, Rambling). His classes in Sidney are associated with Sensei Ron Smith's school in Zanesfield and the YMCA in Marysville, Ohio, and with the (main) Hombo School in Wapakoneta. 

In partnership with:
Jukido-Kai School-Martial Arts
13185 Wapak-Freyburg Rd.
Wapakoneta, OH 45895

 

PERSONAL TRAINING

Comprehensive Fitness Assessments
Certified Personal Training
Athletic Trainer Services through Wilson Health 

To register or for more information about times, ages, and program fees regarding Personal Trainings at the YMCA, click here.

Comprehensive Fitness Assessments  
A comprehensive fitness assessment includes measures of weight, resting heart rate, blood pressure, body composition, cardiorespiratory fitness, muscular strength, muscular endurance and flexibility.
For comprehensive fitness assessment prices, click here.

Personal Training sessions are available for one-on-one support!
Call or stop by the Welcome Center to learn more. Package discounts available.

Certified Personal Training 
Our YMCA Personal Trainers will help you achieve rapid results that last! We will base your workouts on personal goals, your metabolism and current fitness level. No matter what level of fitness you are in, we can tailor a program to keep you motivated and get you real results!

Losing weight
Reducing Stress levels
Training for sports or special events
Strengthening muscles and joints
Dealing with certain diseases and physical restrictions
Improving overall fitness
Reducing back pains
Remember, children and teens can reap many benefits from personal training. Lifelong habits are instilled in youth!

Sidney-Shelby Co. Family YMCA Certified Personal Trainers are:
Suann Luedeke
Matt O'Leary
Jim Richarson
 

 

 

ADULT SWIM LESSONS

You're never too old to learn to swim!

Whether swimming is something completely new to you - or you just want to refine your skills, we can help! Private and Semi-Private Adult Swim Lessons are offered by appointment. Contact the Welcome Center for more information and pricing. 937-492-9134.

ADULT GYMNASTICS

Adult gymnastics (ages 18+) meets on Mondays from 6:30PM - 8:30PM in the North Gym (gymnastics gym). The cost for this "drop in" class is $5 for members and $10 for non-members each week. Just pay at the Welcome Center upon arrival.

ADULT VOLLEYBALL

The Adult Pick-Up Volleyball League plays on Tuesday evenings at 6pm - for any adult interested in joining or learning how to play the game. Weekly pick-up games are FREE to Y members, non-members purchase a day pass ($8) to play. Join us in the West Gym!